This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DoMoreForYourWholeMouth #ColgatePartner #CollectiveBias
What is the first thing you notice about someone when you meet them? Is it the way they are dressed or perhaps the way they carry themselves? According to a recent survey conducted by Kelton Global on behalf of the American Academy of Cosmetic Dentistry, an attractive smile is actually the first and most memorable feature when meeting someone for the first time. 48% of adults surveyed agree that a positive first impression revolves around that smile and those pearly whites! Some people are just lucky with great genes and a beautiful smile while others of us, like me, need a little bit of help! Check out our top four ways to achieve a beautiful smile and be ready when the time comes to make a great first positive impression!

Practice
We have all heard the saying practice makes perfect and believe it or not, this can apply to your beautiful smile! There are several reasons to smile during the course of a day and different kinds of smiles too. Perhaps you just heard a funny joke and want to laugh out loud or you are posing for a business card picture and need a professional smile, practicing will help! First of all, just relax as tense facial muscles never helped anyone’s smile then practice putting your tongue behind your upper front teeth for a fuller bottom lip smile, open your mouth so your teeth are not touching and smile for a large smile or try pressing your lips together pulling them wide for a friendly smile. Just practice until you are comfortable and feel you are achieving that beautiful smile that works for you.

Self-Care
Your Mom always told you, and it’s true to this day, that the best way to achieve a beautiful smile is simply by taking care of your teeth and your mouth! Practice self-care by brushing twice a day for two to three minutes using a toothpaste that contains fluoride like Colgate TotalSF Advanced Whitening Toothpaste. The NEW Breakthrough Formula not only fights bacteria on the teeth, tongue, cheeks and gums but it also helps get rid of the yucky plaque that can cause yellowing of the teeth!

Ya gotta brush so why not use a toothpaste like Colgate TotalSF with a formula that will do more for your family’s oral care by whitening your teeth and helping to prevent common teeth problems like gingivitis, tartar build-up and bad breath! Don’t fret as we all need a little help from time to time to achieve that beautiful smile! I am always looking for products that deliver and do more so this is why I absolutely love the new Colgate TotalSF which strengthens enamel and now provides that sensitivity relief my husband needs! Don’t forget to floss also before every brushing to help remove plaque as well!
It’s in the eyes
Yes, your eyes matter when you smile. Ever see someone smiling but when you look into their eyes they are telling a different story? Just relax when you smile and try to widen your eyes, raise your eyebrows and/or even tilt your head slightly to achieve that beautiful smile. Think of something funny or a fun memory you have so that your eyes will correspond to how you are feeling and your smile will look genuine. Smiling should feel easy and natural, not forced, so focus on those eyes when you practice and when you smile because they truly tell a story.
Mindset
Oh the power of positivity is a great force when trying to achieve that perfect smile! Since a genuine (beautiful) smile comes from genuine happiness it is important to know and work on your mindset daily. What is your outlook on life? What things do you have to be thankful and happy about? Are you confident about your smile? I know life is stressful at times and many things can get you feeling down but that good old power of positivity can help improve your mindset which in turn will make you feel like smiling. Try to find things that truly make you happy and bring you joy and that is the place where a truly beautiful smile will come from.

Just Smile
According to Colgate TotalSF, everyone deserves a future they can smile about so keep on smiling and pick up Colgate TotalSF next time you are at one of my favorite stores, Walmart! It really is an amazing value considering all the benefits to your mouth and beautiful smile in just one toothpaste!
Like to save money? Check out this awesome offer from ibotta and earn money back when you shop at Walmart for Colgate’s new TotalSF breakthrough formula toothpaste!
Interested in trying Colgate TotalSF out for yourself? Click on the items below to shop now!

Elizabeth Hurt
Elizabeth is the mom behind Mom Always Knows, a space inspired by generations of strong women who always seemed to know just what to do.
She is a wife, mother, believer, and Dallas-based blogger who loves sharing practical, relatable, and encouraging content for moms and families. Her faith, family, and everyday life continue to inspire the heart behind Mom Always Knows.
As a mom raising two daughters, Elizabeth knows motherhood is full of joy, questions, challenges, and constant learning. Through Mom Always Knows, she shares helpful ideas, honest encouragement, and real-life resources for women navigating family life, motherhood, home, faith, and everything in between.
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