This post is sponsored by iWi but the content and opinions expressed here are my own.
We have all heard about Omega-3 in the news or from a doctor but do you need it? Yes you do! There are many benefits to taking Omega-3 supplements because it is a concentrated source and one of nature’s richest sources of omega-3 fats, which your body needs desperately. Since your body is like a well tuned machine, it needs to fire on all cylinders in order to be healthy and Omega-3 is just part of the puzzle. Check out our top 5 reasons why you should be taking an Omega-3 supplements to be and live healthy.
You’re all heart
The older I get the more I look at ways to live clean and be healthy like exercising, eating right and taking supplements. A good algae based supplement can reduce high blood pressure, regulates blood clots and the effects of other cardiovascular diseases. You have to take care of your heart since it is your lifeline. Some studies even show findings that taking a Omega-3 may reduce your risk of coronary heart disease and sudden cardiac death! Yes please. That’s why we love iWi® Omega-3 with planet-based nutrition straight from the source – algae. Studies demonstrate the human body is able to absorb more of the nutrients found in Omega-3 from algae than that from fish or krill.
Got the blues?
Feeling in a funk from all the junk you put in your body or maybe you are prone to mental health issues. A good Algae based Omega-3 is important for the stability of your mood and can help those who suffer from depression and/or anger. Omega-3 fatty acids have been shown to help control bipolar disorders and other mental health issues that may arise around these moods. Worth trying a good supplement like iWi® Omega-3 for everyday health and wellness especially since it is 100% vegan and sustainable.
Pay attention to me
Having trouble concentrating and staying on task? Want to help alleviate the effects of ADHD and be focused and clear? Believe it or not, supplements can help! Research shows that people living with ADHD have lower levels of omega-3 in their bodies compared to people who do not have ADHD so it makes sense that a good Omega-3 supplement could improve ADHD symptoms. iWi® Omega-3 supplements are packed with high levels of EPA, chlorophyll, Omega-7, carotenoids and other antioxidants so they are great for helping you concentrate and stay on task.
Can you see me now?
Anyone else feel their eyesight gets worse year after year and don’t know what to do about it? Interestingly enough, Omega-3 can help your eye health and vision! If you are chasing kids around all day, like me, God knows we need our eyesight! Omega-3 contains DHA which is a major structural component of the brain and retina and may help protect adult eyes from macular degeneration and dry eye syndrome. Essential fatty acids also may help proper drainage of intraocular fluid from the eye, decreasing the risk of high eye pressure and glaucoma.
We all know inflammation is no good for our body and usually means infection. Sometimes you need inflammation to help repair the body and fight this infection but if it persists for a long time, something else might be going on! Plus we all know that long-term inflammation can lead to heart disease or cancer and none of us want that! Studies show taking a good algae based Omega-3 supplement can reduce the production of molecules and substances linked to inflammation, such as inflammatory eicosanoids and cytokines. Got Arthritis? Try some Omega-3 to reduce inflammation like iWi because they are sourced from their own farms right here in the USA and particularly useful for joint health!
Save money on iWi Omega-3 Supplements on Amazon
You can purchase iWi on Amazon and just for Mom Always Knows readers, they are offering a coupon code for 15% off if you use promo code 15IWILIFEO! Head on over and check it out!
Stay and live well my friends, your health has to last you a lifetime!
LEGAL DISCLAIMER -These statements about iWi Supplements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Mom Always Knows is not responsible for actions related to taking this or any supplement mentioned on our website.
Alina Orozco says
I’m only now getting into supplements, and I’m loving learning more about them. Thanks for this post!