My friend recently had her 4th child. A beautiful wonderful experience but one that left her very tired, overwhelmed and possibly with postpartum to say the least. Her journey the last month and courage got me thinking about woman and the battles we face, usually silently. I started googling postpartum and could not believe that 11-20% of woman who give birth will suffer from postpartum symptoms and those numbers do not take into account woman who miscarry or have stillbirths who were also very pregnant and could suffer as well.
I came across the #HOWSMAMA Challenge one night when I was catching up on my favorite blog reading and I knew I had to help share the word and I wanted to get in front of the woman behind the campaign! I feel very blessed that Lauren took the time to answer some of my questions and I hope that you will find comfort and information in her words as well. Here is beautiful Ms. Lauren in the picture below.
You can read more about Lauren, her blog and the #HOWMAMA Challenge here. Lauren and I are challenging everyone to ask new mom’s these 5 easy questions and spread the word!
- I know the baby’s great, but how’s mama?
- How are you really doing?
- Are you feeling overwhelmed?
- Do you need any help?
- Have you touched base with your doctor/midwife since the baby was born?
You never know what a difference you might make! We have to take care of each other!
Please print this sign (or make your own) with the hashtag: #howsmama. Post it, share it, and repeat on all of your social media platforms. Explain to your friends and family how important it is to ask questions beyond the baby. Tell them how simple it is to just ask “How’s mama?”
Even if you aren’t a mom, I’m challenging you. Nobody should feel alone when it comes to postpartum depression. Ask the questions and share the hashtag. #howsmama
I promised Lauren I would post a picture and share so here I am! : )
Until next time, keep up the juggle Mom
Blessings♥
Here are some resources to help from our Amazon Affiliates:
Postpartum Readings and help
Try the box!
I never heard of this challenge before. I shall see if there is a UK version of this. I will take a look at the hashtags. xx
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Share this one! : )
Being a mother is such a blessing! My mother always reminds me!
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Moms need as much loving, tender care as their babies and people often forget that. I’m glad more light is being shed on this important subject.
This is an amazing article to read specially with a mom suffering from postpartum depression. Lots of women go through with this but having support and guidance from friends and family is the most important thing we can do.
This is a great interview – I enjoyed reading it. I have had 3 children and I don’t think I have suffered from PPD but it is humbling to read about other people’s experiences – it is so difficult to take care of a newborn, even when it is not your first one, and knowing that some others have to go through so much more dealing with depression makes me feel like I have got away quite easily despite the overwhelming feeling of having a new child.
My sister had this when she gave birth to her 1st son. She was really blessed to have a suportive husband and family. Brilliant of you for creating awareness 🙂
Love this – any attention we can give to mamas self care is so important!
This is a really good cause so people with PPD can come out of their she’ll and ask for help. To all the mama’s out there : HOWSMAMA
I love this! Every baby shower I attend I always ALWAYS include a pampering gift for momma…because let’s be real, she deserves it!
What a great post and fun challenge! It’s a great way to get mom’s perspective!
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This is awesome. What a great way to check on mom. I wish I had this when i gave birth. Love it.
Yay Lauren! I’m so proud of you friend!
I had PPD after my first child on top of BPD…it’s such a hard thing to make people understand. Thanks for sharing
Thank you for this informative post. This is something that any women suffer but we almost never discuss or talk about it. Although we like to pretend it doesn’t exist, unfortunately it does and it is an big issue that must be treated.
This is a great post I really enjoyed reading it. Can especially relate to Lauren when she answered the hardest part of motherhood “Trying not to laugh when your kid does something that’s naughty, but hilarious.” SO TRUE!!
Thanks for sharing 🙂
I love the name “How’s Mama”. Moms always get asked about last. I also like your answer to the “hardest thing about being a Mom.” It’s always good to keep your sense of humor
What an awesome campaign! As someone who is childless, I can only imagine the emotional toll children can take on their mothers. It’s great to see a campaign that’s targeted at helping women with postpartum.
Great post! More people should be involved! I had a bit of postpartum with all three of my children. I eventually recovered with the help of my husband and just getting back into my regular routine. The number one thing and most important is for moms to get support!
Thanks so much for sharing! I love all of the #howsmama love. xoxo
Lauren recently posted…Support PPD with #howsmama